The New Life-Changing Diet I am following: Quarantine Edition

Disclaimer: This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

It has been nine years since I gave birth to my darling daughter. While I was able to get rid of most of my pregnancy weight right away, there is this last stubborn extra pounds that hasn’t left my side since then. I’ve tried a few diet plans, exercise forms, but nothing made this momma happy. I hate to say that “I hate diets” for two reasons: 

1. They restrict me from enjoying my favorite foods.
2. They are effective during the first few weeks, but soon after the diet plan ends, I put back the lost weight. 

I am one hundred percent sure we all have been there, done that, and now feel guilty about spending hundreds of dollars and endless hours following diets that just did nothing much long-term. Well, would you believe if I said there was a diet plan that helps you lose weight without you having to give up on your favorite foods, and bonus- it encourages you to eat after 7 pm aka a pre-bedtime snack? 

Yes, you hear it right! When the team at “ Always Eat After 7pm “ reached out and offered to send me an advance copy of this incredibly effective health publication by Joel Marion, I jumped at this chance- I WAS IN! 

Basically, the Always Eat After 7 PM plan consists of a 14-day Acceleration Phase to kick-start the program to see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals and The Lifestyle Phase that guides you to keep the weight off for good. 

Over the next few weeks, I will be sharing my experience and a complete synopsis of the diet plan as I try it out myself. But for now stay tight and make a list of your favorite foods, cuz they aren’t going anywhere but that extra weight you carry is…

Learn more about the book and how to purchase here.

In the meantime, check out this video on Joel’s top tips for success.

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